What Exactly is a Mommy Makeover?
Mommy makeover procedures are meant to help women address the negative effects of pregnancy and childbearing on their bodies. Pregnancy often leaves undesirable physical appearance on some areas of the body, including but not limited to waistlines, stretched abdominal muscles, sagging breasts, and loose skin. This is where mommy makeover procedures come in.
A single mommy makeover session entails a set of cosmetic procedures to improve areas of the body affected by pregnancy. Every mother has different aesthetic goals. Therefore, mommy makeovers usually vary based on one’s preferences. However, a mommy makeover generally includes tummy tucks, breast lifts, breast augmentation, liposuction, and vaginal rejuvenation. Keep reading to find out more about Mommy Makeover.
Different Types of Mommy Makeover Procedures
A mommy makeover is a combination of cosmetic surgical procedures designed to address and improve the physical changes that many women experience after pregnancy, childbirth, and breastfeeding. The term “mommy makeover” is not a specific medical term but rather a colloquial expression used in the field of plastic surgery to describe a personalized set of procedures tailored to each individual’s needs and goals.
The following procedures are commonly performed during a mommy makeover procedure:
A breast lift, also known as mastopexy, is a cosmetic surgical procedure aimed at raising and reshaping the breasts to achieve a more youthful and lifted appearance. The procedure is often sought by individuals who have experienced sagging or drooping breasts due to factors such as pregnancy, breastfeeding, weight fluctuations, aging, or genetics.
A breast lift does not significantly change the size of the breasts, nor does it add volume to the breasts. Instead, it focuses on repositioning the breast tissue, removing excess skin, and tightening the surrounding tissues to create a more elevated and firmer breast contour.
Breast lift surgery can be performed alone or in combination with breast augmentation (implant insertion) if the patient desires both a lift and an increase in breast size with fuller and perkier breasts.
Breast augmentation, also known as augmentation mammoplasty, is a surgical procedure designed to increase the size and enhance the shape of a person’s breasts. It is one of the most commonly performed cosmetic surgeries worldwide. Breast augmentation is typically sought by individuals who are dissatisfied with the size, shape, or symmetry of their breasts or those who have lost breast volume due to factors such as weight loss, pregnancy, or aging.
The procedure involves the placement of breast implants or, in some cases, fat transfer to achieve the desired breast size and shape. There are several types of breast implants available, including saline implants and; silicone implants. Each type has its unique advantages, and the choice of implant material is usually discussed with the surgeon based on individual preferences, body type, and goals.
Liposuction is a cosmetic surgical procedure designed to remove excess fat deposits from specific areas of the body to improve body contour and shape.
Liposuction can be performed on various body areas, including the abdomen, waists, flanks, thighs, and back. It is important to note that liposuction is not a treatment for obesity, and it is not a substitute for a healthy lifestyle, including regular exercise and a balanced diet. It is best suited for individuals who are close to their ideal weight but have specific areas of localized fat that are difficult to address through non-surgical means.
There are different techniques of liposuction, such as traditional liposuction, tumescent liposuction, ultrasound-assisted liposuction (UAL), and power-assisted liposuction (PAL). Each technique has its advantages and may be more suitable for certain individuals and body areas.
A tummy tuck, medically known as abdominoplasty, is a cosmetic surgical procedure that aims to improve the appearance of the abdomen by removing excess skin and fat and tightening the underlying abdominal muscles. It is often sought by individuals who have excess skin and weakened abdominal muscles due to factors such as pregnancy, significant weight loss, aging, or genetics. The main goals of a tummy tuck include; removal of excess skin, reduction of fat, and tightening of abdominal muscles.
Vaginal rejuvenation offers multiple procedure options that can address different areas of the vagina. These are the most common procedures.
A vaginoplasty is a surgical procedure that involves reconstructing or tightening the vagina. It is typically performed to address functional or aesthetic concerns related to the vaginal canal. There are different reasons why someone might consider a vaginoplasty, including vaginal laxity and vaginal birth injuries.
A labiaplasty, also known as labia reduction or labia minora reduction, is a surgical procedure that involves altering the size or shape of the labia minora, which are the inner lips of the female genitalia. The labia minora can naturally vary in size and shape among individuals, and while some women may have no issues, others may experience discomfort or dissatisfaction with the appearance or function of their labia. There are also indications for labia majora reduction, also known as labia majoraplasty, where the outer portion of the labia are reduced when there is excess puffiness as seen through tight clothing creating a “camel toe” contour.
A perineoplasty is a surgical procedure that involves the reconstruction or repair of the perineum, which is the area of skin and tissue between the vaginal opening and the anus. The perineum can be subject to trauma, stretching, or tearing during childbirth, or it may experience other forms of damage or weakening due to various factors. The primary goal of perineoplasty is to address functional or cosmetic concerns related to the perineum. Some common reasons why someone might consider a perineoplasty include perineal tears or episiotomy, perineal laxity, or cosmetic concerns
Hymenoplasty, also known as hymen repair surgery or hymen restoration surgery, is a surgical procedure that aims to reconstruct or repair the hymen, a thin membrane located at the opening of the vagina. The hymen can naturally vary in shape and thickness among individuals, and its presence or condition is not necessarily an indicator of virginity or sexual activity.
What are the Risks Involved with Mommy Makeover Procedures?
A mommy makeover is a combination of surgical procedures, and like any surgery, it carries certain risks and potential complications. The specific risks can vary depending on the individual’s health, the extent of the procedures performed, the surgeon’s skill, and the post-operative care. It’s crucial for potential candidates to have a thorough consultation with a qualified and experienced board-certified plastic surgeon to understand the risks associated with the mommy makeover. Some of the potential risks include: infection, bleeding, scarring, hematoma, changes in sensation, delayed wound healing, seroma or fluid collection, and unsatisfactory results.
It’s essential for patients to disclose their complete medical history, including any pre-existing medical conditions and medications, to the surgeon before the procedure. Following the surgeon’s pre-operative and post-operative instructions diligently can help reduce the risks and contribute to a smoother recovery.
Overall, the risks of a mommy makeover can be minimized by choosing a skilled and experienced board-certified plastic surgeon, being in good overall health, and following all pre-operative and post-operative guidelines provided by the surgeon.
Mommy Makeover Recovery Process
The recovery process after a mommy makeover can vary depending on the extent of the procedures performed and individual healing factors. Generally, the recovery period can last several weeks to months. Here’s a general outline of what to expect during the mommy makeover recovery process:
- Immediate Post-Operative Period: After the surgery, you will spend some time in the recovery area under observation. Once you are awake and stable, you may be allowed to go home on the same day. Alternatively, some patients may want to stay overnight at an aftercare facility for additional monitoring, especially if multiple procedures were performed.
- Discomfort and Pain Management: It is normal to experience some pain, swelling, and discomfort after a mommy makeover. Your surgeon will prescribe pain medications to manage any post-operative discomfort. You may also be advised to use ice packs and elevate the affected areas to reduce swelling. EXPAREL is a long acting local anesthetic that is given to the abdominal muscles at the time of abdominoplasty to help with discomfort related to the abdominal muscle tightening for the first 3-5 days.
- Compression Garments: You will likely be required to wear compression garments, particularly for the breast and abdominal areas especially after liposuction. These garments help minimize swelling, provide support, and aid in the healing process. Follow your surgeon’s instructions regarding when and how long to wear the garments.
- Rest and Limitations: It’s essential to rest and avoid strenuous activities during the initial recovery period. You may need to take time off from work and refrain from heavy lifting, bending, and vigorous exercise for several weeks. Follow your surgeon’s guidelines for resuming activities gradually.
- Wound Care: Proper wound care is crucial to minimize the risk of infection and promote healing. You will receive instructions on how to clean and care for your incisions. Attend all scheduled follow-up appointments with your surgeon for wound checks and monitoring.
- Managing Swelling and Bruising: Swelling and bruising are common after surgery. Keeping the surgical areas elevated, wearing compression garments, and avoiding salty foods can help reduce swelling. Bruising will gradually fade over 7-10 days.
- Returning to Normal Activities: The time it takes to resume regular activities will depend on the procedures performed and individual healing. Most patients can return to light activities and work within two to three weeks, but strenuous exercises and heavy lifting may be restricted for about six to eight weeks.
- Scarring and Scar Care: Incisions will leave scars, which will fade and improve over time. Your surgeon will provide guidance on scar care to help minimize their appearance.
- Follow-Up Appointments: Regular follow-up appointments with your surgeon are essential during the recovery process. Your surgeon will monitor your progress, assess healing, and address any concerns you may have.
What to Consider Before a Post-Pregnancy Surgery
Before undergoing any post-pregnancy surgery, also known as a mommy makeover, there are several important factors to consider. These factors will help you make an informed decision and ensure that you are mentally and physically prepared for the procedures. Here are some key considerations:
Health and Medical History: Ensure that you are in good overall health and have fully recovered from childbirth and have stopped breast feeding before considering any elective surgery. Inform your surgeon about any medical conditions, medications, or allergies you have. Your surgeon will conduct a thorough medical evaluation to determine if you are a suitable candidate for the procedures.
Candidacy for Surgery: Understand that not everyone is a suitable candidate for a mommy makeover. Ideal candidates are generally close to their ideal body weight and have stable weight and lifestyle. It’s essential to have realistic expectations about the results of the procedures and to discuss your goals openly with the surgeon.
Family Planning: If you plan to have more children in the future, you may want to delay the mommy makeover until after completing your family. Pregnancy can potentially undo the results of the surgery, so it’s best to wait until you have finished having children before undergoing the procedures.
Understanding the Procedures: Take the time to learn about the different procedures involved in a mommy makeover, including breast surgery (augmentation, lift, or reduction) and body contouring procedures (tummy tuck, liposuction). Understand the potential risks, benefits, and expected outcomes of each procedure.
Choosing the Right Surgeon: Research and choose a board-certified plastic surgeon with experience in mommy makeover procedures. Look at before-and-after photos of previous patients and read reviews to ensure that you are comfortable with the surgeon’s skills and aesthetic sense.
Recovery Time and Support: Understand that the recovery period after a mommy makeover can be several weeks, and you will need to take time off work and arrange for help with childcare and household responsibilities during this time.
Financial Considerations: Mommy makeover procedures are typically not covered by insurance, so you will need to consider the cost of the surgery and any associated expenses, such as post-operative garments and follow-up visits. Discuss payment options and financing plans with your surgeon’s office.
Realistic Expectations: Have realistic expectations about the results of the mommy makeover. While these procedures can improve body contours and address specific concerns, they cannot achieve perfection or turn back the clock entirely.
Emotional Readiness: Ensure that you are emotionally ready for the surgery and have a positive outlook on the procedures. A mommy makeover can boost self-confidence, but it’s essential to have a healthy body image and a positive mindset about your body.
By carefully considering these factors and discussing your goals and concerns with a qualified plastic surgeon, you can make an informed decision about whether a post-pregnancy surgery, such as a mommy makeover, is the right choice for you. Remember that the most important aspect of any elective surgery is your health, safety, and well-being.
You can combine multitude of mommy makeover procedures to achieve your desired post baby body. You should consult the best mommy makeover surgeon Keyian Paydar, MD, to help you choose the best procedures to compliment your body type, and lifestyle. Schedule your mommy makeover appointment today with leading board certified plastic surgeon, Dr. Keyian Paydar located in Newport Beach, California, for mommy makeover and discover everything there is to know about post-pregnancy procedures.